Personalized calorie targets, macro tracking, and an AI coach that adapts to your hormonal phase — from your period to menopause.
Your metabolism, cravings, energy, and nutritional needs change every week based on your hormones. Shouldn't your app know that?
Your body burns different amounts in each phase. A flat calorie target ignores your biology.
Luteal cravings aren't weakness — progesterone is literally increasing your appetite. We help you work with it.
A 25-year-old with PCOS has completely different needs than a postpartum mom or a woman in perimenopause.
Quick onboarding, immediate personalization
Age, weight, goal, life stage, cycle details, and any conditions like PCOS or thyroid.
Your calorie, protein, and macro targets adjust automatically based on where you are in your cycle.
Log meals by just telling your coach what you ate. No scanning barcodes. No searching databases.
Weekly reports with projections, streak tracking, and insights that make you feel understood.
Log meals conversationally — just say "I had eggs and toast" and your coach handles the rest. No barcode scanning. No database searching.
Mifflin-St Jeor equation meets hormonal science. Your calorie and macro targets shift automatically as you move through each phase.
Whether you're cycling, pregnant, postpartum, or in menopause — the app adapts entirely. Not just different tips. Different targets, different tracking, different coaching.
Sync your Oura Ring to bring sleep, HRV, readiness, and activity data into your coaching. Your coach gets smarter with every data point.
Different hormones, different targets, different coaching — all automatic.
Iron-rich food focus. Gentle coaching. Recovery-first mindset.
Energy rising. Push harder in the gym. Carbs used efficiently.
Peak performance window. Hydration focus. Strongest training days.
Cravings are biology, not failure. +5% calories. More fats and protein.
Get personalized, hormone-aware coaching every day for the price of one coffee a week.
Cancel anytime. No credit card required to start.
Join thousands of women who finally have a nutrition app built for their biology — not someone else's.
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